Daikon Radish — Calories and Macros
Large white Asian radish. Mild, crisp.
per 1 cup raw (~116g)
1% of a 2,000 cal day
Protein
0.7g
Carbs
5g
Fat
0.1g
Fiber
2g
Sugar
3g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
18
Protein
0.6g
Carbs
4.3g
Fat
0.1g
Fiber
1.7g
Sugar
2.6g
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Common questions
How many calories are in daikon radish?
1 cup raw (~116g) of daikon radish has 21 calories, with 0.7g protein, 5g carbs, and 0.1g fat.
How much protein is in daikon radish?
Daikon Radish has 0.7g of protein per 1 cup raw (~116g). That is about 3g per 100 calories, not a significant source of protein.
Is daikon radish good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Daikon Radish is relatively light for its portion, so it fits comfortably within most calorie targets.
Is daikon radish healthy?
Healthy depends on the rest of your day, not one food. In a balanced diet at your calorie target, daikon radish is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.