Hawaiian Pizza — Calories and Macros
Ham and pineapple. Sweeter from pineapple sugar.
per 1 slice large (~120g)
14% of a 2,000 cal day
Protein
13g
Carbs
34g
Fat
11g
Fiber
2g
Sugar
6g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
242
Protein
10.8g
Carbs
28.3g
Fat
9.2g
Fiber
1.7g
Sugar
5g
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Common questions
How many calories are in hawaiian pizza?
1 slice large (~120g) of hawaiian pizza has 290 calories, with 13g protein, 34g carbs, and 11g fat.
How much protein is in hawaiian pizza?
Hawaiian Pizza has 13g of protein per 1 slice large (~120g). That is about 4g per 100 calories, not a significant source of protein.
Is hawaiian pizza good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Hawaiian Pizza fits fine in reasonable portions within your calorie target.
Is hawaiian pizza healthy?
Healthy depends on the rest of your day, not one food. In a balanced diet at your calorie target, hawaiian pizza is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.