Whiskey Sour — Calories and Macros
Whiskey + lemon + sugar + egg white optional.
per 1 cocktail (~150ml)
8% of a 2,000 cal day
Protein
0g
Carbs
14g
Fat
0g
Fiber
0g
Sugar
13g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
110
Protein
0g
Carbs
9.3g
Fat
0g
Fiber
0g
Sugar
8.7g
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Common questions
How many calories are in whiskey sour?
1 cocktail (~150ml) of whiskey sour has 165 calories, with 0g protein, 14g carbs, and 0g fat.
How much protein is in whiskey sour?
Whiskey Sour has 0g of protein per 1 cocktail (~150ml). That is about 0g per 100 calories, not a significant source of protein.
Is whiskey sour good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Whiskey Sour is relatively light for its portion, so it fits comfortably within most calorie targets.
Is whiskey sour healthy?
Healthy depends on the rest of your day, not one food. In a balanced diet at your calorie target, whiskey sour is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.