Apple Pie — Calories and Macros
Standard 1/8 of a 9-inch pie. À la mode (with ice cream) adds 130 cal.
per 1 slice (~125g)
15% of a 2,000 cal day
Protein
2.4g
Carbs
43g
Fat
14g
Fiber
2g
Sugar
20g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
237
Protein
1.9g
Carbs
34.4g
Fat
11.2g
Fiber
1.6g
Sugar
16g
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Common questions
How many calories are in apple pie?
1 slice (~125g) of apple pie has 296 calories, with 2.4g protein, 43g carbs, and 14g fat.
How much protein is in apple pie?
Apple Pie has 2.4g of protein per 1 slice (~125g). That is about 1g per 100 calories, not a significant source of protein.
Is apple pie good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Apple Pie is high in sugar, which is easy to get past your target, so watch the portion.
Is apple pie healthy?
Healthy depends on the rest of your day, not one food. Keep an eye on the sugar. In a balanced diet at your calorie target, apple pie is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.