Burrito — Calories and Macros
Chipotle-style: chicken, rice, beans, salsa, cheese. Add guac = +200 cal.
per 1 chicken burrito (~283g)
26% of a 2,000 cal day
Protein
30g
Carbs
65g
Fat
15g
Fiber
8g
Sugar
3g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
186
Protein
10.6g
Carbs
23g
Fat
5.3g
Fiber
2.8g
Sugar
1.1g
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Common questions
How many calories are in burrito?
1 chicken burrito (~283g) of burrito has 525 calories, with 30g protein, 65g carbs, and 15g fat.
How much protein is in burrito?
Burrito has 30g of protein per 1 chicken burrito (~283g). That is about 6g per 100 calories, not a significant source of protein.
Is burrito good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Burrito is relatively light for its portion, so it fits comfortably within most calorie targets.
Is burrito healthy?
Healthy depends on the rest of your day, not one food. It brings fiber. In a balanced diet at your calorie target, burrito is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.