Carrot Cake — Calories and Macros
Spiced cake with grated carrot, walnuts, cream cheese frosting.
per 1 slice (~95g)
19% of a 2,000 cal day
Protein
4g
Carbs
52g
Fat
18g
Fiber
1g
Sugar
38g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
400
Protein
4.2g
Carbs
54.7g
Fat
18.9g
Fiber
1.1g
Sugar
40g
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Common questions
How many calories are in carrot cake?
1 slice (~95g) of carrot cake has 380 calories, with 4g protein, 52g carbs, and 18g fat.
How much protein is in carrot cake?
Carrot Cake has 4g of protein per 1 slice (~95g). That is about 1g per 100 calories, not a significant source of protein.
Is carrot cake good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Carrot Cake is calorie-dense and easy to overeat, so keep the portion measured and fit it into your target.
Is carrot cake healthy?
Healthy depends on the rest of your day, not one food. Keep an eye on the sugar. In a balanced diet at your calorie target, carrot cake is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.