Energy Drink — Calories and Macros
Red Bull / Monster sugar version. Sugar-free version = 5 cal.
per 1 can (~250ml)
6% of a 2,000 cal day
Protein
1g
Carbs
27g
Fat
0g
Fiber
0g
Sugar
27g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
44
Protein
0.4g
Carbs
10.8g
Fat
0g
Fiber
0g
Sugar
10.8g
Track energy drink in 3 seconds with Healthy Bears.
Snap a photo, get calories + macros instantly. No more typing "energy drink" into a search box.
Get the appRelated foods
Common questions
How many calories are in energy drink?
1 can (~250ml) of energy drink has 110 calories, with 1g protein, 27g carbs, and 0g fat.
How much protein is in energy drink?
Energy Drink has 1g of protein per 1 can (~250ml). That is about 1g per 100 calories, not a significant source of protein.
Is energy drink good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Energy Drink is high in sugar, which is easy to get past your target, so watch the portion.
Is energy drink healthy?
Healthy depends on the rest of your day, not one food. Keep an eye on the sugar. In a balanced diet at your calorie target, energy drink is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.