Coca-Cola — Calories and Macros
Standard Coke. All calories from sugar (high-fructose corn syrup).
per 12 oz can (355ml)
7% of a 2,000 cal day
Protein
0g
Carbs
39g
Fat
0g
Fiber
0g
Sugar
39g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
39
Protein
0g
Carbs
11g
Fat
0g
Fiber
0g
Sugar
11g
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Common questions
How many calories are in coca-cola?
12 oz can (355ml) of coca-cola has 140 calories, with 0g protein, 39g carbs, and 0g fat.
How much protein is in coca-cola?
Coca-Cola has 0g of protein per 12 oz can (355ml). That is about 0g per 100 calories, not a significant source of protein.
Is coca-cola good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Coca-Cola is high in sugar, which is easy to get past your target, so watch the portion.
Is coca-cola healthy?
Healthy depends on the rest of your day, not one food. Keep an eye on the sugar. In a balanced diet at your calorie target, coca-cola is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.