Coca-Cola — Calories and Macros

Standard Coke. All calories from sugar (high-fructose corn syrup).

Low fatLow calorie densityHigh sugar
140cal

per 12 oz can (355ml)
7% of a 2,000 cal day

Protein

0g

Carbs

39g

Fat

0g

Fiber

0g

Sugar

39g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

39

Protein

0g

Carbs

11g

Fat

0g

Fiber

0g

Sugar

11g

Track coca-cola in 3 seconds with Healthy Bears.

Snap a photo, get calories + macros instantly. No more typing "coca-cola" into a search box.

Get the app

Related foods

Common questions

How many calories are in coca-cola?

12 oz can (355ml) of coca-cola has 140 calories, with 0g protein, 39g carbs, and 0g fat.

How much protein is in coca-cola?

Coca-Cola has 0g of protein per 12 oz can (355ml). That is about 0g per 100 calories, not a significant source of protein.

Is coca-cola good for weight loss?

Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Coca-Cola is high in sugar, which is easy to get past your target, so watch the portion.

Is coca-cola healthy?

Healthy depends on the rest of your day, not one food. Keep an eye on the sugar. In a balanced diet at your calorie target, coca-cola is fine; the portion and how often you eat it matter more than the food itself.

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.