Impossible Burger — Calories and Macros
Plant-based burger that 'bleeds'. Soy + heme.
per 1 patty (113g)
12% of a 2,000 cal day
Protein
19g
Carbs
9g
Fat
14g
Fiber
3g
Sugar
1g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
212
Protein
16.8g
Carbs
8g
Fat
12.4g
Fiber
2.7g
Sugar
0.9g
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Common questions
How many calories are in impossible burger?
1 patty (113g) of impossible burger has 240 calories, with 19g protein, 9g carbs, and 14g fat.
How much protein is in impossible burger?
Impossible Burger has 19g of protein per 1 patty (113g). That is about 8g per 100 calories, not a significant source of protein.
Is impossible burger good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Impossible Burger is calorie-dense and easy to overeat, so keep the portion measured and fit it into your target.
Is impossible burger healthy?
Healthy depends on the rest of your day, not one food. It brings fiber. Keep an eye on the fat. In a balanced diet at your calorie target, impossible burger is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.