Movie Theater Popcorn — Calories and Macros
With butter. Caloric load = 4-5x air-popped.
per Large (~270g)
60% of a 2,000 cal day
Protein
18g
Carbs
92g
Fat
86g
Fiber
13g
Sugar
1g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
444
Protein
6.7g
Carbs
34.1g
Fat
31.9g
Fiber
4.8g
Sugar
0.4g
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Common questions
How many calories are in movie theater popcorn?
Large (~270g) of movie theater popcorn has 1200 calories, with 18g protein, 92g carbs, and 86g fat.
How much protein is in movie theater popcorn?
Movie Theater Popcorn has 18g of protein per Large (~270g). That is about 2g per 100 calories, not a significant source of protein.
Is movie theater popcorn good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Movie Theater Popcorn is calorie-dense and easy to overeat, so keep the portion measured and fit it into your target.
Is movie theater popcorn healthy?
Healthy depends on the rest of your day, not one food. It brings fiber. Keep an eye on the fat. In a balanced diet at your calorie target, movie theater popcorn is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.