Sriracha — Calories and Macros

Thai chili-garlic sauce. Negligible calories.

Low calorie densityRefined carbs
5cal

per 1 tsp (~5g)
0% of a 2,000 cal day

Protein

0g

Carbs

1g

Fat

0g

Fiber

0g

Sugar

1g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

100

Protein

0g

Carbs

20g

Fat

0g

Fiber

0g

Sugar

20g

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Common questions

How many calories are in sriracha?

1 tsp (~5g) of sriracha has 5 calories, with 0g protein, 1g carbs, and 0g fat.

How much protein is in sriracha?

Sriracha has 0g of protein per 1 tsp (~5g). That is about 0g per 100 calories, not a significant source of protein.

Is sriracha good for weight loss?

Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Sriracha is relatively light for its portion, so it fits comfortably within most calorie targets.

Is sriracha healthy?

Healthy depends on the rest of your day, not one food. In a balanced diet at your calorie target, sriracha is fine; the portion and how often you eat it matter more than the food itself.

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.