Wendy's Baconator — Calories and Macros
Double beef patty, 6 strips of bacon, cheese. Very high fat.
per 1 burger (~360g)
48% of a 2,000 cal day
Protein
60g
Carbs
39g
Fat
60g
Fiber
2g
Sugar
9g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
264
Protein
16.7g
Carbs
10.8g
Fat
16.7g
Fiber
0.6g
Sugar
2.5g
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Common questions
How many calories are in wendy's baconator?
1 burger (~360g) of wendy's baconator has 950 calories, with 60g protein, 39g carbs, and 60g fat.
How much protein is in wendy's baconator?
Wendy's Baconator has 60g of protein per 1 burger (~360g). That is about 6g per 100 calories, not a significant source of protein.
Is wendy's baconator good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Wendy's Baconator is calorie-dense and easy to overeat, so keep the portion measured and fit it into your target.
Is wendy's baconator healthy?
Healthy depends on the rest of your day, not one food. Keep an eye on the fat. In a balanced diet at your calorie target, wendy's baconator is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.