Americano — Calories and Macros
Espresso shots diluted with hot water. Strong, low calorie.
per 12oz (~360ml)
1% of a 2,000 cal day
Protein
0.4g
Carbs
2.5g
Fat
0g
Fiber
0g
Sugar
0g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
4
Protein
0.1g
Carbs
0.7g
Fat
0g
Fiber
0g
Sugar
0g
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Common questions
How many calories are in americano?
12oz (~360ml) of americano has 15 calories, with 0.4g protein, 2.5g carbs, and 0g fat.
How much protein is in americano?
Americano has 0.4g of protein per 12oz (~360ml). That is about 3g per 100 calories, not a significant source of protein.
Is americano good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Americano is relatively light for its portion, so it fits comfortably within most calorie targets.
Is americano healthy?
Healthy depends on the rest of your day, not one food. In a balanced diet at your calorie target, americano is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.