Apple Cider Vinegar — Calories and Macros
Fermented apple cider. Used in dressings, marinades.
per 1 tbsp (~15ml)
0% of a 2,000 cal day
Protein
0g
Carbs
0.1g
Fat
0g
Fiber
0g
Sugar
0.1g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
20
Protein
0g
Carbs
0.7g
Fat
0g
Fiber
0g
Sugar
0.7g
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Common questions
How many calories are in apple cider vinegar?
1 tbsp (~15ml) of apple cider vinegar has 3 calories, with 0g protein, 0.1g carbs, and 0g fat.
How much protein is in apple cider vinegar?
Apple Cider Vinegar has 0g of protein per 1 tbsp (~15ml). That is about 0g per 100 calories, not a significant source of protein.
Is apple cider vinegar good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Apple Cider Vinegar is relatively light for its portion, so it fits comfortably within most calorie targets.
Is apple cider vinegar healthy?
Healthy depends on the rest of your day, not one food. In a balanced diet at your calorie target, apple cider vinegar is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.