BBQ Chicken — Calories and Macros
Grilled chicken with BBQ sauce. Sauce adds sugar and carbs.
per 100g with sauce
11% of a 2,000 cal day
Protein
25g
Carbs
10g
Fat
8g
Fiber
0.3g
Sugar
9g
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Common questions
How many calories are in bbq chicken?
100g with sauce of bbq chicken has 215 calories, with 25g protein, 10g carbs, and 8g fat.
How much protein is in bbq chicken?
BBQ Chicken has 25g of protein per 100g with sauce. That is about 12g per 100 calories, a solid amount of protein for its calories.
Is bbq chicken good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. BBQ Chicken fits fine in reasonable portions within your calorie target.
Is bbq chicken healthy?
Healthy depends on the rest of your day, not one food. In a balanced diet at your calorie target, bbq chicken is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.