Biscotti — Calories and Macros
Twice-baked Italian almond cookie. Hard, dipping cookie.
per 1 cookie (~28g)
6% of a 2,000 cal day
Protein
2g
Carbs
17g
Fat
4g
Fiber
0.5g
Sugar
9g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
393
Protein
7.1g
Carbs
60.7g
Fat
14.3g
Fiber
1.8g
Sugar
32.1g
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Common questions
How many calories are in biscotti?
1 cookie (~28g) of biscotti has 110 calories, with 2g protein, 17g carbs, and 4g fat.
How much protein is in biscotti?
Biscotti has 2g of protein per 1 cookie (~28g). That is about 2g per 100 calories, not a significant source of protein.
Is biscotti good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Biscotti is calorie-dense and easy to overeat, so keep the portion measured and fit it into your target.
Is biscotti healthy?
Healthy depends on the rest of your day, not one food. In a balanced diet at your calorie target, biscotti is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.