Shortbread Cookie — Calories and Macros
Buttery Scottish biscuit. Rich, crumbly.
per 2 cookies (~28g)
7% of a 2,000 cal day
Protein
1.5g
Carbs
17g
Fat
7g
Fiber
0.5g
Sugar
5g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
500
Protein
5.4g
Carbs
60.7g
Fat
25g
Fiber
1.8g
Sugar
17.9g
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Common questions
How many calories are in shortbread cookie?
2 cookies (~28g) of shortbread cookie has 140 calories, with 1.5g protein, 17g carbs, and 7g fat.
How much protein is in shortbread cookie?
Shortbread Cookie has 1.5g of protein per 2 cookies (~28g). That is about 1g per 100 calories, not a significant source of protein.
Is shortbread cookie good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Shortbread Cookie is calorie-dense and easy to overeat, so keep the portion measured and fit it into your target.
Is shortbread cookie healthy?
Healthy depends on the rest of your day, not one food. In a balanced diet at your calorie target, shortbread cookie is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.