Burrito Bowl — Calories and Macros

No-tortilla burrito: rice, beans, protein, salsa, cheese.

High fiberLow calorie density
650cal

per 1 bowl (~600g)
33% of a 2,000 cal day

Protein

40g

Carbs

65g

Fat

25g

Fiber

13g

Sugar

5g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

108

Protein

6.7g

Carbs

10.8g

Fat

4.2g

Fiber

2.2g

Sugar

0.8g

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Common questions

How many calories are in burrito bowl?

1 bowl (~600g) of burrito bowl has 650 calories, with 40g protein, 65g carbs, and 25g fat.

How much protein is in burrito bowl?

Burrito Bowl has 40g of protein per 1 bowl (~600g). That is about 6g per 100 calories, not a significant source of protein.

Is burrito bowl good for weight loss?

Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Burrito Bowl is relatively light for its portion, so it fits comfortably within most calorie targets.

Is burrito bowl healthy?

Healthy depends on the rest of your day, not one food. It brings fiber. In a balanced diet at your calorie target, burrito bowl is fine; the portion and how often you eat it matter more than the food itself.

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.