Camembert — Calories and Macros

Soft French cheese, earthier than Brie. Edible rind.

High fat
85cal

per 1 oz (28g)
4% of a 2,000 cal day

Protein

6g

Carbs

0.1g

Fat

7g

Fiber

0g

Sugar

0.1g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

304

Protein

21.4g

Carbs

0.4g

Fat

25g

Fiber

0g

Sugar

0.4g

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Common questions

How many calories are in camembert?

1 oz (28g) of camembert has 85 calories, with 6g protein, 0.1g carbs, and 7g fat.

How much protein is in camembert?

Camembert has 6g of protein per 1 oz (28g). That is about 7g per 100 calories, not a significant source of protein.

Is camembert good for weight loss?

Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Camembert is calorie-dense and easy to overeat, so keep the portion measured and fit it into your target.

Is camembert healthy?

Healthy depends on the rest of your day, not one food. Keep an eye on the fat. In a balanced diet at your calorie target, camembert is fine; the portion and how often you eat it matter more than the food itself.

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.