Candy Corn — Calories and Macros
Tri-color sugar candy. Halloween polarizer.
per 1 oz (~28g)
6% of a 2,000 cal day
Protein
0g
Carbs
28g
Fat
0g
Fiber
0g
Sugar
22g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
393
Protein
0g
Carbs
100g
Fat
0g
Fiber
0g
Sugar
78.6g
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Common questions
How many calories are in candy corn?
1 oz (~28g) of candy corn has 110 calories, with 0g protein, 28g carbs, and 0g fat.
How much protein is in candy corn?
Candy Corn has 0g of protein per 1 oz (~28g). That is about 0g per 100 calories, not a significant source of protein.
Is candy corn good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Candy Corn is calorie-dense and easy to overeat, so keep the portion measured and fit it into your target.
Is candy corn healthy?
Healthy depends on the rest of your day, not one food. Keep an eye on the sugar. In a balanced diet at your calorie target, candy corn is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.