Cappuccino — Calories and Macros
Equal parts espresso, steamed milk, foam. Lower calorie than a latte (less milk).
per 12 oz (~360ml), whole milk
6% of a 2,000 cal day
Protein
6g
Carbs
10g
Fat
6.5g
Fiber
0g
Sugar
10g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
33
Protein
1.7g
Carbs
2.8g
Fat
1.8g
Fiber
0g
Sugar
2.8g
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Common questions
How many calories are in cappuccino?
12 oz (~360ml), whole milk of cappuccino has 120 calories, with 6g protein, 10g carbs, and 6.5g fat.
How much protein is in cappuccino?
Cappuccino has 6g of protein per 12 oz (~360ml), whole milk. That is about 5g per 100 calories, not a significant source of protein.
Is cappuccino good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Cappuccino is relatively light for its portion, so it fits comfortably within most calorie targets.
Is cappuccino healthy?
Healthy depends on the rest of your day, not one food. In a balanced diet at your calorie target, cappuccino is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.