Cheeseburger — Calories and Macros
Single-patty fast-food cheeseburger. Double adds ~200 cal.
per 1 medium (~150g)
27% of a 2,000 cal day
Protein
30g
Carbs
40g
Fat
27g
Fiber
2g
Sugar
8g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
353
Protein
20g
Carbs
26.7g
Fat
18g
Fiber
1.3g
Sugar
5.3g
Track cheeseburger in 3 seconds with Healthy Bears.
Snap a photo, get calories + macros instantly. No more typing "cheeseburger" into a search box.
Get the appRelated foods
Common questions
How many calories are in cheeseburger?
1 medium (~150g) of cheeseburger has 530 calories, with 30g protein, 40g carbs, and 27g fat.
How much protein is in cheeseburger?
Cheeseburger has 30g of protein per 1 medium (~150g). That is about 6g per 100 calories, not a significant source of protein.
Is cheeseburger good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Cheeseburger is calorie-dense and easy to overeat, so keep the portion measured and fit it into your target.
Is cheeseburger healthy?
Healthy depends on the rest of your day, not one food. In a balanced diet at your calorie target, cheeseburger is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.