Chicken Curry — Calories and Macros
Generic curry: chicken in spiced tomato-onion-cream gravy.
per 1 cup (~250g)
19% of a 2,000 cal day
Protein
27g
Carbs
12g
Fat
24g
Fiber
2g
Sugar
5g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
152
Protein
10.8g
Carbs
4.8g
Fat
9.6g
Fiber
0.8g
Sugar
2g
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Common questions
How many calories are in chicken curry?
1 cup (~250g) of chicken curry has 380 calories, with 27g protein, 12g carbs, and 24g fat.
How much protein is in chicken curry?
Chicken Curry has 27g of protein per 1 cup (~250g). That is about 7g per 100 calories, not a significant source of protein.
Is chicken curry good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Chicken Curry is calorie-dense and easy to overeat, so keep the portion measured and fit it into your target.
Is chicken curry healthy?
Healthy depends on the rest of your day, not one food. Keep an eye on the fat. In a balanced diet at your calorie target, chicken curry is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.