Thai Green Curry — Calories and Macros
Thai curry with coconut milk, chicken, vegetables.
per 1 cup with rice (~300g)
21% of a 2,000 cal day
Protein
18g
Carbs
45g
Fat
18g
Fiber
3g
Sugar
7g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
140
Protein
6g
Carbs
15g
Fat
6g
Fiber
1g
Sugar
2.3g
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Common questions
How many calories are in thai green curry?
1 cup with rice (~300g) of thai green curry has 420 calories, with 18g protein, 45g carbs, and 18g fat.
How much protein is in thai green curry?
Thai Green Curry has 18g of protein per 1 cup with rice (~300g). That is about 4g per 100 calories, not a significant source of protein.
Is thai green curry good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Thai Green Curry is relatively light for its portion, so it fits comfortably within most calorie targets.
Is thai green curry healthy?
Healthy depends on the rest of your day, not one food. It brings fiber. In a balanced diet at your calorie target, thai green curry is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.