Thai Red Curry — Calories and Macros
Spicier than green curry, with red chili paste.
per 1 cup with rice (~300g)
22% of a 2,000 cal day
Protein
18g
Carbs
46g
Fat
20g
Fiber
3g
Sugar
7g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
147
Protein
6g
Carbs
15.3g
Fat
6.7g
Fiber
1g
Sugar
2.3g
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Common questions
How many calories are in thai red curry?
1 cup with rice (~300g) of thai red curry has 440 calories, with 18g protein, 46g carbs, and 20g fat.
How much protein is in thai red curry?
Thai Red Curry has 18g of protein per 1 cup with rice (~300g). That is about 4g per 100 calories, not a significant source of protein.
Is thai red curry good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Thai Red Curry is relatively light for its portion, so it fits comfortably within most calorie targets.
Is thai red curry healthy?
Healthy depends on the rest of your day, not one food. It brings fiber. In a balanced diet at your calorie target, thai red curry is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.