Ground Beef 80/20 — Calories and Macros
Standard burger blend. 80% lean — juicier but fattier.
per 100g cooked
14% of a 2,000 cal day
Protein
25g
Carbs
0g
Fat
19g
Fiber
0g
Sugar
0g
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Common questions
How many calories are in ground beef 80/20?
100g cooked of ground beef 80/20 has 272 calories, with 25g protein, 0g carbs, and 19g fat.
How much protein is in ground beef 80/20?
Ground Beef 80/20 has 25g of protein per 100g cooked. That is about 9g per 100 calories, a solid amount of protein for its calories.
Is ground beef 80/20 good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Ground Beef 80/20 is calorie-dense and easy to overeat, so keep the portion measured and fit it into your target.
Is ground beef 80/20 healthy?
Healthy depends on the rest of your day, not one food. Keep an eye on the fat. In a balanced diet at your calorie target, ground beef 80/20 is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.