Iced Coffee — Calories and Macros

Brewed coffee over ice. Cream and sugar add fast.

High proteinLow calorie density
4cal

per 16oz black (473ml)
0% of a 2,000 cal day

Protein

0.6g

Carbs

0g

Fat

0g

Fiber

0g

Sugar

0g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

1

Protein

0.1g

Carbs

0g

Fat

0g

Fiber

0g

Sugar

0g

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Common questions

How many calories are in iced coffee?

16oz black (473ml) of iced coffee has 4 calories, with 0.6g protein, 0g carbs, and 0g fat.

How much protein is in iced coffee?

Iced Coffee has 0.6g of protein per 16oz black (473ml). That is about 15g per 100 calories, a high protein density, strong for a lean or high-protein diet.

Is iced coffee good for weight loss?

Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Iced Coffee is high in protein for its calories and filling, so it makes a strong staple on a cut.

Is iced coffee healthy?

Healthy depends on the rest of your day, not one food. It brings protein. In a balanced diet at your calorie target, iced coffee is fine; the portion and how often you eat it matter more than the food itself.

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.