Iced Matcha Latte (Grande) — Calories and Macros
Sweetened matcha + cold milk + ice.
per 16oz (473ml)
11% of a 2,000 cal day
Protein
11g
Carbs
32g
Fat
4g
Fiber
1g
Sugar
28g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
44
Protein
2.3g
Carbs
6.8g
Fat
0.8g
Fiber
0.2g
Sugar
5.9g
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Common questions
How many calories are in iced matcha latte (grande)?
16oz (473ml) of iced matcha latte (grande) has 210 calories, with 11g protein, 32g carbs, and 4g fat.
How much protein is in iced matcha latte (grande)?
Iced Matcha Latte (Grande) has 11g of protein per 16oz (473ml). That is about 5g per 100 calories, not a significant source of protein.
Is iced matcha latte (grande) good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Iced Matcha Latte (Grande) is high in sugar, which is easy to get past your target, so watch the portion.
Is iced matcha latte (grande) healthy?
Healthy depends on the rest of your day, not one food. Keep an eye on the sugar. In a balanced diet at your calorie target, iced matcha latte (grande) is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.