Jelly Beans — Calories and Macros

Sugar-shell, gel-center beans. Easter classic.

Low fatHigh sugar

100cal

per 25 beans (~28g)
5% of a 2,000 cal day

Protein

Carbs

26g

Fat

Fiber

Sugar

20g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

357

Protein

Carbs

92.9g

Fat

Fiber

Sugar

71.4g

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Related foods

Snacks & desserts

Common questions

How many calories are in jelly beans?

25 beans (~28g) of jelly beans has 100 calories, with 0g protein, 26g carbs, and 0g fat.

How much protein is in jelly beans?

Jelly Beans has 0g of protein per 25 beans (~28g). That is about 0g per 100 calories, not a significant source of protein.

Is jelly beans good for weight loss?

Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Jelly Beans is calorie-dense and easy to overeat, so keep the portion measured and fit it into your target.

Is jelly beans healthy?

Healthy depends on the rest of your day, not one food. Keep an eye on the sugar. In a balanced diet at your calorie target, jelly beans is fine; the portion and how often you eat it matter more than the food itself.

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.