Starburst — Calories and Macros
Chewy fruit-flavored taffy squares.
per 1 pack (~40g)
8% of a 2,000 cal day
Protein
0g
Carbs
33g
Fat
3g
Fiber
0g
Sugar
23g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
400
Protein
0g
Carbs
82.5g
Fat
7.5g
Fiber
0g
Sugar
57.5g
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Common questions
How many calories are in starburst?
1 pack (~40g) of starburst has 160 calories, with 0g protein, 33g carbs, and 3g fat.
How much protein is in starburst?
Starburst has 0g of protein per 1 pack (~40g). That is about 0g per 100 calories, not a significant source of protein.
Is starburst good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Starburst is calorie-dense and easy to overeat, so keep the portion measured and fit it into your target.
Is starburst healthy?
Healthy depends on the rest of your day, not one food. Keep an eye on the sugar. In a balanced diet at your calorie target, starburst is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.