Tootsie Roll — Calories and Macros
Chewy chocolate-flavored candy. Iconic American.
per 6 pieces (~40g)
8% of a 2,000 cal day
Protein
1g
Carbs
33g
Fat
3g
Fiber
0g
Sugar
23g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
375
Protein
2.5g
Carbs
82.5g
Fat
7.5g
Fiber
0g
Sugar
57.5g
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Common questions
How many calories are in tootsie roll?
6 pieces (~40g) of tootsie roll has 150 calories, with 1g protein, 33g carbs, and 3g fat.
How much protein is in tootsie roll?
Tootsie Roll has 1g of protein per 6 pieces (~40g). That is about 1g per 100 calories, not a significant source of protein.
Is tootsie roll good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Tootsie Roll is calorie-dense and easy to overeat, so keep the portion measured and fit it into your target.
Is tootsie roll healthy?
Healthy depends on the rest of your day, not one food. Keep an eye on the sugar. In a balanced diet at your calorie target, tootsie roll is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.