Mango Lassi — Calories and Macros
A blended yogurt and mango drink. Refreshing but high in sugar, mostly from the fruit and any added sugar.
200cal
per 1 cup (250ml)
10% of a 2,000 cal day
Protein
5g
Carbs
38g
Fat
4g
Fiber
1g
Sugar
34g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
80
Protein
2g
Carbs
15.2g
Fat
1.6g
Fiber
0.4g
Sugar
13.6g
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Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Updated 2026-05-21.