Mocha (Grande) — Calories and Macros
Espresso + chocolate + steamed milk + whipped cream.
per 16oz (473ml)
18% of a 2,000 cal day
Protein
13g
Carbs
44g
Fat
15g
Fiber
2g
Sugar
35g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
76
Protein
2.7g
Carbs
9.3g
Fat
3.2g
Fiber
0.4g
Sugar
7.4g
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Common questions
How many calories are in mocha (grande)?
16oz (473ml) of mocha (grande) has 360 calories, with 13g protein, 44g carbs, and 15g fat.
How much protein is in mocha (grande)?
Mocha (Grande) has 13g of protein per 16oz (473ml). That is about 4g per 100 calories, not a significant source of protein.
Is mocha (grande) good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Mocha (Grande) is high in sugar, which is easy to get past your target, so watch the portion.
Is mocha (grande) healthy?
Healthy depends on the rest of your day, not one food. Keep an eye on the sugar. In a balanced diet at your calorie target, mocha (grande) is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.