Pickled Ginger — Calories and Macros
Sweet-tart pink ginger. Sushi palate cleanser.
per 1 tbsp (~15g)
1% of a 2,000 cal day
Protein
0g
Carbs
2.5g
Fat
0g
Fiber
0.2g
Sugar
2g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
67
Protein
0g
Carbs
16.7g
Fat
0g
Fiber
1.3g
Sugar
13.3g
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Common questions
How many calories are in pickled ginger?
1 tbsp (~15g) of pickled ginger has 10 calories, with 0g protein, 2.5g carbs, and 0g fat.
How much protein is in pickled ginger?
Pickled Ginger has 0g of protein per 1 tbsp (~15g). That is about 0g per 100 calories, not a significant source of protein.
Is pickled ginger good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Pickled Ginger is relatively light for its portion, so it fits comfortably within most calorie targets.
Is pickled ginger healthy?
Healthy depends on the rest of your day, not one food. In a balanced diet at your calorie target, pickled ginger is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.