Popsicle — Calories and Macros
Frozen flavored sugar water. Low-cal frozen treat.
per 1 stick (~70g)
3% of a 2,000 cal day
Protein
0g
Carbs
13g
Fat
0g
Fiber
0g
Sugar
9g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
71
Protein
0g
Carbs
18.6g
Fat
0g
Fiber
0g
Sugar
12.9g
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Common questions
How many calories are in popsicle?
1 stick (~70g) of popsicle has 50 calories, with 0g protein, 13g carbs, and 0g fat.
How much protein is in popsicle?
Popsicle has 0g of protein per 1 stick (~70g). That is about 0g per 100 calories, not a significant source of protein.
Is popsicle good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Popsicle is relatively light for its portion, so it fits comfortably within most calorie targets.
Is popsicle healthy?
Healthy depends on the rest of your day, not one food. In a balanced diet at your calorie target, popsicle is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.