Rabbit — Calories and Macros
Lean game meat. Very high protein, low fat.
per 100g cooked
9% of a 2,000 cal day
Protein
33g
Carbs
0g
Fat
4g
Fiber
0g
Sugar
0g
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Common questions
How many calories are in rabbit?
100g cooked of rabbit has 173 calories, with 33g protein, 0g carbs, and 4g fat.
How much protein is in rabbit?
Rabbit has 33g of protein per 100g cooked. That is about 19g per 100 calories, a high protein density, strong for a lean or high-protein diet.
Is rabbit good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Rabbit is high in protein for its calories and filling, so it makes a strong staple on a cut.
Is rabbit healthy?
Healthy depends on the rest of your day, not one food. It brings protein. In a balanced diet at your calorie target, rabbit is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.