Red Bull — Calories and Macros
Caffeine + taurine + sugar energy drink. Sugar-free = 0 cal.
per 1 can (8.4 oz / 250ml)
6% of a 2,000 cal day
Protein
1g
Carbs
28g
Fat
0g
Fiber
0g
Sugar
27g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
44
Protein
0.4g
Carbs
11.2g
Fat
0g
Fiber
0g
Sugar
10.8g
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Common questions
How many calories are in red bull?
1 can (8.4 oz / 250ml) of red bull has 110 calories, with 1g protein, 28g carbs, and 0g fat.
How much protein is in red bull?
Red Bull has 1g of protein per 1 can (8.4 oz / 250ml). That is about 1g per 100 calories, not a significant source of protein.
Is red bull good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Red Bull is high in sugar, which is easy to get past your target, so watch the portion.
Is red bull healthy?
Healthy depends on the rest of your day, not one food. Keep an eye on the sugar. In a balanced diet at your calorie target, red bull is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.