Mushroom Risotto — Calories and Macros
Arborio rice slowly cooked in broth with mushrooms and butter.
per 1 cup (~250g)
19% of a 2,000 cal day
Protein
9g
Carbs
55g
Fat
13g
Fiber
2g
Sugar
2g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
152
Protein
3.6g
Carbs
22g
Fat
5.2g
Fiber
0.8g
Sugar
0.8g
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Common questions
How many calories are in mushroom risotto?
1 cup (~250g) of mushroom risotto has 380 calories, with 9g protein, 55g carbs, and 13g fat.
How much protein is in mushroom risotto?
Mushroom Risotto has 9g of protein per 1 cup (~250g). That is about 2g per 100 calories, not a significant source of protein.
Is mushroom risotto good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Mushroom Risotto fits fine in reasonable portions within your calorie target.
Is mushroom risotto healthy?
Healthy depends on the rest of your day, not one food. In a balanced diet at your calorie target, mushroom risotto is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.