RXBAR — Calories and Macros
Whole-food bar: egg whites, dates, nuts.
per 1 bar (~52g)
11% of a 2,000 cal day
Protein
12g
Carbs
23g
Fat
9g
Fiber
4g
Sugar
13g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
404
Protein
23.1g
Carbs
44.2g
Fat
17.3g
Fiber
7.7g
Sugar
25g
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Common questions
How many calories are in rxbar?
1 bar (~52g) of rxbar has 210 calories, with 12g protein, 23g carbs, and 9g fat.
How much protein is in rxbar?
RXBAR has 12g of protein per 1 bar (~52g). That is about 6g per 100 calories, not a significant source of protein.
Is rxbar good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. RXBAR is calorie-dense and easy to overeat, so keep the portion measured and fit it into your target.
Is rxbar healthy?
Healthy depends on the rest of your day, not one food. It brings fiber. In a balanced diet at your calorie target, rxbar is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.