Crunchwrap Supreme — Calories and Macros

Taco Bell hexagon wrap with beef, cheese, tostada shell.

High fiber

530cal

per 1 wrap (~254g)
27% of a 2,000 cal day

Protein

16g

Carbs

71g

Fat

21g

Fiber

Sugar

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

209

Protein

6.3g

Carbs

28g

Fat

8.3g

Fiber

Sugar

2.8g

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Common questions

How many calories are in crunchwrap supreme?

1 wrap (~254g) of crunchwrap supreme has 530 calories, with 16g protein, 71g carbs, and 21g fat.

How much protein is in crunchwrap supreme?

Crunchwrap Supreme has 16g of protein per 1 wrap (~254g). That is about 3g per 100 calories, not a significant source of protein.

Is crunchwrap supreme good for weight loss?

Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Crunchwrap Supreme is relatively light for its portion, so it fits comfortably within most calorie targets.

Is crunchwrap supreme healthy?

Healthy depends on the rest of your day, not one food. It brings fiber. In a balanced diet at your calorie target, crunchwrap supreme is fine; the portion and how often you eat it matter more than the food itself.

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.