Doritos Locos Taco — Calories and Macros

Taco Bell's Doritos-flavored taco shell + beef.

Good fiber

170cal

per 1 taco (~78g)
9% of a 2,000 cal day

Protein

Carbs

19g

Fat

Fiber

Sugar

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

218

Protein

Carbs

24.4g

Fat

10.3g

Fiber

3.8g

Sugar

1.3g

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Common questions

How many calories are in doritos locos taco?

1 taco (~78g) of doritos locos taco has 170 calories, with 7g protein, 19g carbs, and 8g fat.

How much protein is in doritos locos taco?

Doritos Locos Taco has 7g of protein per 1 taco (~78g). That is about 4g per 100 calories, not a significant source of protein.

Is doritos locos taco good for weight loss?

Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Doritos Locos Taco fits fine in reasonable portions within your calorie target.

Is doritos locos taco healthy?

Healthy depends on the rest of your day, not one food. It brings fiber. In a balanced diet at your calorie target, doritos locos taco is fine; the portion and how often you eat it matter more than the food itself.

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.