Tomato Juice — Calories and Macros

V8-style. Low calorie, salty, vitamin-rich.

Low fatLow calorie densityRefined carbs
41cal

per 1 cup (240ml)
2% of a 2,000 cal day

Protein

2g

Carbs

10g

Fat

0g

Fiber

1g

Sugar

8g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

17

Protein

0.8g

Carbs

4.2g

Fat

0g

Fiber

0.4g

Sugar

3.3g

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Common questions

How many calories are in tomato juice?

1 cup (240ml) of tomato juice has 41 calories, with 2g protein, 10g carbs, and 0g fat.

How much protein is in tomato juice?

Tomato Juice has 2g of protein per 1 cup (240ml). That is about 5g per 100 calories, not a significant source of protein.

Is tomato juice good for weight loss?

Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Tomato Juice is relatively light for its portion, so it fits comfortably within most calorie targets.

Is tomato juice healthy?

Healthy depends on the rest of your day, not one food. In a balanced diet at your calorie target, tomato juice is fine; the portion and how often you eat it matter more than the food itself.

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.