Veal Cutlet — Calories and Macros
Young beef. Leaner and more tender than mature beef.
per 100g cooked
10% of a 2,000 cal day
Protein
31g
Carbs
0g
Fat
7g
Fiber
0g
Sugar
0g
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Common questions
How many calories are in veal cutlet?
100g cooked of veal cutlet has 196 calories, with 31g protein, 0g carbs, and 7g fat.
How much protein is in veal cutlet?
Veal Cutlet has 31g of protein per 100g cooked. That is about 16g per 100 calories, a high protein density, strong for a lean or high-protein diet.
Is veal cutlet good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Veal Cutlet is high in protein for its calories and filling, so it makes a strong staple on a cut.
Is veal cutlet healthy?
Healthy depends on the rest of your day, not one food. It brings protein. In a balanced diet at your calorie target, veal cutlet is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.