Beef Brisket — Calories and Macros
Slow-smoked beef brisket. Calorie load depends on fat cap.
per 100g smoked
13% of a 2,000 cal day
Protein
27g
Carbs
0g
Fat
15g
Fiber
0g
Sugar
0g
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Common questions
How many calories are in beef brisket?
100g smoked of beef brisket has 250 calories, with 27g protein, 0g carbs, and 15g fat.
How much protein is in beef brisket?
Beef Brisket has 27g of protein per 100g smoked. That is about 11g per 100 calories, a solid amount of protein for its calories.
Is beef brisket good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Beef Brisket is calorie-dense and easy to overeat, so keep the portion measured and fit it into your target.
Is beef brisket healthy?
Healthy depends on the rest of your day, not one food. Keep an eye on the fat. In a balanced diet at your calorie target, beef brisket is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.