Bibimbap — Calories and Macros
Korean rice bowl with veg, beef, fried egg, gochujang.
per 1 bowl (~600g)
30% of a 2,000 cal day
Protein
27g
Carbs
90g
Fat
16g
Fiber
8g
Sugar
7g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
100
Protein
4.5g
Carbs
15g
Fat
2.7g
Fiber
1.3g
Sugar
1.2g
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Common questions
How many calories are in bibimbap?
1 bowl (~600g) of bibimbap has 600 calories, with 27g protein, 90g carbs, and 16g fat.
How much protein is in bibimbap?
Bibimbap has 27g of protein per 1 bowl (~600g). That is about 5g per 100 calories, not a significant source of protein.
Is bibimbap good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Bibimbap is relatively light for its portion, so it fits comfortably within most calorie targets.
Is bibimbap healthy?
Healthy depends on the rest of your day, not one food. It brings fiber. In a balanced diet at your calorie target, bibimbap is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.