Breakfast Burrito — Calories and Macros
Eggs, cheese, sausage, hash browns in a flour tortilla.
per 1 burrito (~280g)
29% of a 2,000 cal day
Protein
26g
Carbs
50g
Fat
30g
Fiber
4g
Sugar
4g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
207
Protein
9.3g
Carbs
17.9g
Fat
10.7g
Fiber
1.4g
Sugar
1.4g
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Common questions
How many calories are in breakfast burrito?
1 burrito (~280g) of breakfast burrito has 580 calories, with 26g protein, 50g carbs, and 30g fat.
How much protein is in breakfast burrito?
Breakfast Burrito has 26g of protein per 1 burrito (~280g). That is about 4g per 100 calories, not a significant source of protein.
Is breakfast burrito good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Breakfast Burrito is relatively light for its portion, so it fits comfortably within most calorie targets.
Is breakfast burrito healthy?
Healthy depends on the rest of your day, not one food. It brings fiber. In a balanced diet at your calorie target, breakfast burrito is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.