Brioche — Calories and Macros

Buttery French bread. Higher fat than standard white.

Calorie-dense
140cal

per 1 slice (~40g)
7% of a 2,000 cal day

Protein

4g

Carbs

18g

Fat

6g

Fiber

0.5g

Sugar

4g

Per 100 grams

Standardized to 100g so you can compare across foods.

Calories

350

Protein

10g

Carbs

45g

Fat

15g

Fiber

1.3g

Sugar

10g

Track brioche in 3 seconds with Healthy Bears.

Snap a photo, get calories + macros instantly. No more typing "brioche" into a search box.

Get the app

Related foods

Common questions

How many calories are in brioche?

1 slice (~40g) of brioche has 140 calories, with 4g protein, 18g carbs, and 6g fat.

How much protein is in brioche?

Brioche has 4g of protein per 1 slice (~40g). That is about 3g per 100 calories, not a significant source of protein.

Is brioche good for weight loss?

Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Brioche is calorie-dense and easy to overeat, so keep the portion measured and fit it into your target.

Is brioche healthy?

Healthy depends on the rest of your day, not one food. In a balanced diet at your calorie target, brioche is fine; the portion and how often you eat it matter more than the food itself.

Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.