Cherry Tomatoes — Calories and Macros
Small sweet tomatoes. Salad and snacking staple.
per 1 cup (~149g)
1% of a 2,000 cal day
Protein
1.3g
Carbs
6g
Fat
0.3g
Fiber
1.8g
Sugar
4g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
18
Protein
0.9g
Carbs
4g
Fat
0.2g
Fiber
1.2g
Sugar
2.7g
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Common questions
How many calories are in cherry tomatoes?
1 cup (~149g) of cherry tomatoes has 27 calories, with 1.3g protein, 6g carbs, and 0.3g fat.
How much protein is in cherry tomatoes?
Cherry Tomatoes has 1.3g of protein per 1 cup (~149g). That is about 5g per 100 calories, not a significant source of protein.
Is cherry tomatoes good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Cherry Tomatoes is relatively light for its portion, so it fits comfortably within most calorie targets.
Is cherry tomatoes healthy?
Healthy depends on the rest of your day, not one food. In a balanced diet at your calorie target, cherry tomatoes is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.