Grape Tomatoes — Calories and Macros
Smaller, oblong, slightly sweeter than cherry tomatoes.
per 1 cup (~149g)
2% of a 2,000 cal day
Protein
1.6g
Carbs
7g
Fat
0.4g
Fiber
2.2g
Sugar
4.8g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
22
Protein
1.1g
Carbs
4.7g
Fat
0.3g
Fiber
1.5g
Sugar
3.2g
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Common questions
How many calories are in grape tomatoes?
1 cup (~149g) of grape tomatoes has 33 calories, with 1.6g protein, 7g carbs, and 0.4g fat.
How much protein is in grape tomatoes?
Grape Tomatoes has 1.6g of protein per 1 cup (~149g). That is about 5g per 100 calories, not a significant source of protein.
Is grape tomatoes good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Grape Tomatoes is relatively light for its portion, so it fits comfortably within most calorie targets.
Is grape tomatoes healthy?
Healthy depends on the rest of your day, not one food. In a balanced diet at your calorie target, grape tomatoes is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.