Chocolate Ice Cream — Calories and Macros
Standard chocolate. Premium brands hit 200+ cal.
per 1/2 cup (~66g)
7% of a 2,000 cal day
Protein
2.5g
Carbs
19g
Fat
7g
Fiber
0.8g
Sugar
17g
Per 100 grams
Standardized to 100g so you can compare across foods.
Calories
217
Protein
3.8g
Carbs
28.8g
Fat
10.6g
Fiber
1.2g
Sugar
25.8g
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Common questions
How many calories are in chocolate ice cream?
1/2 cup (~66g) of chocolate ice cream has 143 calories, with 2.5g protein, 19g carbs, and 7g fat.
How much protein is in chocolate ice cream?
Chocolate Ice Cream has 2.5g of protein per 1/2 cup (~66g). That is about 2g per 100 calories, not a significant source of protein.
Is chocolate ice cream good for weight loss?
Any food can fit a weight-loss diet, because your total daily calories decide the result, not one food. Chocolate Ice Cream is high in sugar, which is easy to get past your target, so watch the portion.
Is chocolate ice cream healthy?
Healthy depends on the rest of your day, not one food. Keep an eye on the sugar. In a balanced diet at your calorie target, chocolate ice cream is fine; the portion and how often you eat it matter more than the food itself.
Nutrition values approximated from USDA FoodData Central. Estimates for tracking, not medical reference. Reviewed against USDA FoodData Central.